So it's not neon blue or car-fluid yellow. But it contains tons of electrolytes- not to mention potassium, magnesium, and calcium.
Here's an immune-boosting, all natural, cholesterol-free, mineral-rich drink: Coconut Water!
Coconut Water is an isotonic solution that replaces fluids and minerals that get lost when the body is physically active. Therefore, athletes and gym-nuts should reach for this drink to hydrate and get minerals back. Did you know that during WWII when IV solutions were scarce, wounded soldiers were revived with Coconut Water? Today, in some third world countries CW is used as a blood plasma alternative method, known as the Coconut IV!
Coconut Water also balances the body's pH, controls diabetes, aids in circulation, detoxifies and fights viruses, increases metabolism, eases stomach pain and vomitting, improves intestinal health and treats kidney stones. It's also completely free of chemicals, so it's safe for babies and pregnant women. As a matter of fact, CW contains lauric acid- which is found in breast milk.
So, ward off some fatigue and get some Coconut Water!
Some popular brands include: Zico, Vita Coco & O.N.E- all tetra-packaged to preserve nutrients. OR just buy the real deal! Look for young coconuts and open one yourself!
Here's an immune-boosting, all natural, cholesterol-free, mineral-rich drink: Coconut Water!
Coconut Water is an isotonic solution that replaces fluids and minerals that get lost when the body is physically active. Therefore, athletes and gym-nuts should reach for this drink to hydrate and get minerals back. Did you know that during WWII when IV solutions were scarce, wounded soldiers were revived with Coconut Water? Today, in some third world countries CW is used as a blood plasma alternative method, known as the Coconut IV!
Coconut Water also balances the body's pH, controls diabetes, aids in circulation, detoxifies and fights viruses, increases metabolism, eases stomach pain and vomitting, improves intestinal health and treats kidney stones. It's also completely free of chemicals, so it's safe for babies and pregnant women. As a matter of fact, CW contains lauric acid- which is found in breast milk.
So, ward off some fatigue and get some Coconut Water!
Some popular brands include: Zico, Vita Coco & O.N.E- all tetra-packaged to preserve nutrients. OR just buy the real deal! Look for young coconuts and open one yourself!
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