Prana Wellness
 
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Don't cringe at the word "detox". My 21-day Fall Detox program is not about depriving yourself or being hungry all the time. Never! It's about "rebooting" your system and taking a break from our bad eating habits that tax the body. To do so, I'll introduce you to a world of delicious and nutrient-dense food that you'll enjoy, that will help you feel more energetic, healthy and clean. You'll get nearly 50 recipes, group/community support and in-person meetings, constant check ins and email correspondence, and a final dinner party to reward and celebrate your efforts with new friends. Learn more!

Changes you can expect to see as a result of detoxing:
*More energy
*Weight loss
*Cessation of digestive ailments
*Clearer skin and eyes
*Break from addictive habits

In person meetings will be held on 3 Saturdays at Yoga Garden:
10/23, 10/30, 11/6 at 2-3:30pm
Final Dinner Party: Friday 11/12 at 7pm

Sign up through Yoga Garden here! $125 before 10/9; afterward $145.

Join me on this journey. You don't have to be perfect. No one is.
Questions or concerns? Ask me anything!

 


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