Detoxing isn't just about stripping away stuff that no longer serve you- nor is it about just eating raw broccoli or leaves of lettuce. Rather, it's about filling up on a ton of delicious and nutriient-dense food. 

The photo above was taken by a MALE Spring Detox participant! Yes, you men. You too can take charge of your health without compromising good food. Gautham calls this the "Kitchen Sink" Quinoa Dish. He sauteed garlic, shallots, and a bunch of veggies he received from his CSA like broccoli, mushrooms, spinach, chard, asparagus and celery with some oil, threw in some energy-packed quinoa- and bam: a beautiful and delish medley full of good stuff he can subsist on.

Try your own saute tonight, using fresh and seasonal produce. Only eating what's available keeps you in sync with nature.. Here's a list of good Spring bounty available now (in California):

*Apples
*Asparagus
*Avocados
*Beets
*Broccoli
*Cabbage
*Carrots
*Cauliflower
*Celery
*Cherries
*Fennel
*Grapefruit
*Lettuce
*Mushrooms
*Onions
*Oranges
*Peas
*Pistachios
*Potatoes
*Spinach
*Strawberries

Get some Spring in your step!
xoS