Drink Juice!
I've been wanting a juicer forever just so that I can whip up my own fresh juices; but in the meantime I finally ordered (with much anticipation) some really fresh, creative and delicious concoctions from a lovely local company in SF called 
Living Greens, run by the lovely Michelle and Bryan. 

The power of juicing is multifold; it's simply a wonderful way to get some good quality nutrition due to the fact that you're getting more fruits and veggies than you normally ever would consume, thereby getting a load of densely packed vitamins, minerals and antioxidants. And since juice doesn't require digestion, all this nutritional goodness is going straight into your system. Abundant in fruits and vegetables are antioxidant Vitamins A, C, E and B's- all of which are potent liver cleansers- not to mention riboflavin, potassium and magnesium. Deficiencies in said V & M will manifest as cracked lips, easily sunburnt skin, hair loss, brain fog, sluggishness, digestive issues, skin problems and poor immunity. You can also count on balanced pH levels due to the fact that all veggies are super alkalinizing.

I've been bursting with energy all day long (enough to run 5 miles at Crissy Field) and don't want it to be over.. I ordered 3 delicious kinds ('Immune Rocket', 'Liver Detox' and a Weekly Special with Fennel- one of my fav veggies) which have sustained and left me feeling vibrant and nourished all day long; I haven't been tired, hungry or requiring (large) meals. 

What a delicious 1-day cleanse- and a wonderful weekly routine to look forward to! If you're in the bay area, be sure to holler at Living Greens. They'll even deliver to your office!