This morning, I took to a hearty, protein-rich breakfast of champions. It came together so nicely (and conveniently) because I had a bunch of ingredients left over from a bean salad I made the day before. Get this:
2-3 Farm Fresh Eggs
1 small tomato, chopped
1/4 cup cooked Quinoa
1/4 cup Organic Black beans
1 stalk celery, chopped (optional)
3 tablespoons crumbled Goat cheese (optional, or do non-goat if desired)
In a skillet, drop in 2 tablespoons of Grapeseed Oil over low heat. In a bowl, whisk together all ingredients: eggs, chopped tomatoes, cheese, quinoa, beans and generous black pepper and sprinkles of sea salt.
Scramble over medium heat and serve with a gluten-free or whole wheat tortilla. Toasty Tortilla Tip!: place over your oven range fire for 5 seconds; flip sides. Repeat about 3 times until toasty looking. Be vigilant and don't walk away or it WILL burn.
Happy Saturday!
xoS






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