Prana Wellness
 
My coworkers and I are obsessed with getting lunch from a little farm-sourced outpost called Blue Barn where salads are huge and hearty and healthy- among other amazing menu items. My go-to order is their Tostada Salad, so I've recreated my own. It's kind of just as good.

Summery Tostada Salad
1 cup Organic Spinach 
1/2 cup Organic Parsley
1/2 cup Organic Cilantro
1/2 cup Organic Corn Kernels
1/2 cup Organic Black Beans
1 small Tomato, chopped
1/2 or 1 whole Avocado, chopped
1/2 cup strips of Organic Tortilla Chips
Juice of 1 whole Lemon
1/4 cup Olive Oil
Sprinkles of Cayenne, Sea Salt and Black Pepper
*Optional: 1/4 cup Organic Kohlrabi or any Microgreens (pictured here; great way to sneak in some more greens)
*Also optional but highly recommended: Chopped Jicama

In a large bowl, bring all ingredients together. Toss it all up, serve and enjoy! 
xoS
 


Comments

07/19/2012 2:42am

Thanks for sharing this salad recipe i like to have different salad with in meals and this one looks nutritious also.

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09/25/2012 10:45pm

i like this blog……….thank u!!

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11/09/2012 1:56am

Great food..and looks yummyy..feels a little bit hungry after seing this pic. :p You still can get delicious food from vegetables right? Thanks for sharing it

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03/07/2013 2:43am

Cayenne pepper makes the salad tasty and spicy, it is relatively high in vitamin A.

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04/28/2013 9:44pm

Thanks for this beautiful help on Summer Tostada Salad. I had a very good read up here. The types of pages are all rare and new and I can say that this is one site that we I can trust and learn more. Keep updating the latest dishes and recipes as it help me so much in my research.

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