A Better Approach

to Holistic Therapy

Relax. Breathe. Be Mindful.

A yoga class for every body, every style, every day.

Welcome To Prana Wellness

Physical Therapy & Associates

For us, it’s personal. We see you trying to balance work and family and fitness.  It can be overwhelming.  Who has time to slow down for an achy hip or annoying knee?  We have been in your shoes. Thus, the vision of Prana Wellness was born.  Prana Wellness began in 2020 and the symbolism of the year is not lost on us.  We are a group of dedicated practitioners who were not satisfied with the “status quo” of healthcare practice and we had a perfect vision of how the ideal clinic should look.  One step into the clinic and you will see the difference.  We understand wellness and healing is not just physical but also includes mental, social, emotional and environmental components.  We have taken great care to meet or exceed all of these components from our beautifully renovated space to our customized treatment plans. We want to earn your trust as we work with you to reach your personalized goal.

Services Tailored To Fit Your Needs

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Physical Therapy

We are committed to treating each client promptly with integrity, honesty and compassion

Occupational Therapy

We are committed to providing you caring, client-centered treatment targeting your specific goals based on evidenced-based treatment techniques. 

Dry Needling

We are committed to helping you manage your pain, whether it is new or chronic. 

Mat Pilates

We are committed to providing you a comprehensive fitness routine based on your current fitness level, personal needs, and lifestyle demands with encouragement and support. 

What we offer

We are constantly growing.  Check back often to see what programs or services we have added to our menu.  Currently, we offer the following:
  • Physical Therapy evaluation and treatments
  • Occupational Therapy evaluations and treatments
  • Dry Needling
  • Mat Pilates
  • Wellness Classes
  • Free Taster Session
  • Infant Massage
  • Fitness Classes
  • Satisfaction Guarantee

Upcoming Events

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Personalized. Effective. Compassionate.

Our Therapy Team